# Behavior Change

[Thirteen Virtues](http://www.thirteenvirtues.com/) - "In 1726, at the age of 20, Benjamin Franklin created a system to develop his character.
 In his autobiography, Franklin listed his thirteen virtues..."

## Habits

[Atomic Habits Cheatsheet](https://s3.amazonaws.com/jamesclear/Atomic+Habits/Habits+Cheat+Sheet.pdf) #pdf

[Atomic Habits Resources](https://jamesclear.com/atomic-habits/resources) - "Below, you'll find a list of useful downloads, templates, and bonuses that will help you make the most of the ideas covered in the book."

[Timecap](https://timecap.app/) #app - "The only productivity app you will ever need. Get stuff done and reach your goals faster.
 Timecap is a unique habit tracker that tracks time-based, count-based, and simply completable activities and habits." Android and iOS.